Tokyo offers more than just urban exploration; it’s also a great place for engaging in sports and outdoor activities. Whether you’re a fitness enthusiast or looking to try something new, here are five recommended spots in Tokyo where you can get active and have fun.
1. Komazawa Olympic Park
- Built for the 1964 Tokyo Olympics, Komazawa Olympic Park is an extensive sports complex that includes a stadium, general sports ground, baseball field, gymnasium, and tennis courts. It’s a popular spot for both casual and serious athletes, with a 2.1 km jogging course that is especially popular among runners.
- Location: Setagaya, Tokyo
- Activities: Running, cycling, soccer, tennis, baseball
2. Tokyo Dome City
- While Tokyo Dome City is famous as a home base for the Yomiuri Giants baseball team, it also offers a variety of sports activities. You can enjoy bowling at the spacious Tokyo Dome Bowling Center, roller skating at the Roller Skate Arena, or even catch a professional baseball game at the Tokyo Dome.
- Location: Bunkyo, Tokyo
- Activities: Bowling, roller skating, spa, baseball
3. Yoyogi Gymnasium
- Designed by Kenzo Tange for the 1964 Tokyo Olympics, Yoyogi National Gymnasium features stunning architecture with its sweeping roof design. It hosts sports events, concerts, and exhibitions, making it a cultural and architectural landmark in Tokyo.
- Location: Nerima, Tokyo
- Activities: Basketball, volleyball
4. Shinjuku Gyoen National Garden
- Shinjuku Gyoen is one of Tokyo’s largest and most popular parks. It’s perfect for a leisurely walk, jog, or even practicing tai chi. The park’s spacious lawns and scenic walking paths make it an ideal spot for fitness enthusiasts looking for a peaceful environment.
- Location: Shinjuku and Shibuya, Tokyo
- Activities: Walking, jogging, tai chi
5. Odaiba Beach
- Odaiba Beach Park offers a sandy beach and a beautiful view of Rainbow Bridge and the Tokyo skyline. It’s a great place for beach volleyball, picnicking, and jogging along the waterfront. The area also offers opportunities for paddleboarding and windsurfing.
- Location: Odaiba, Tokyo
- Activities: Beach volleyball, jogging, water sports
Tokyo’s diverse range of sports facilities means that you can easily find a place to stay active, whether you’re looking to play a traditional sport like tennis or seeking a more leisurely activity like jogging through a scenic park. Each of these venues provides excellent facilities and a chance to mix fitness with fun, all within the bustling city of Tokyo.







